Pirates Strength & Conditioning

The Canberra Pirates’ Strength & Conditioning program is back for 2026, hosted at Limitless Gym in Fyshwick and led by coach Tim Cox. These sessions are built to boost strength, mobility, and endurance so you can hit the ice faster, stronger, and more resilient.

• Every Monday
• 6:30 PM
• Limitless Gym – 20 Whyalla Street, Fyshwick

Program Focus
Consistent S&C is one of the biggest contributors to improved skating power, reduced injury risk, and overall game impact. We highly encourage all players to commit to the full program to get the most out of it.

Costs

• $160 for all 20 sessions
  • Payment plans available — only $16 a fortnight

OR

• $100 for 10 sessions

OR

• $20 per individual session