The Bundy Beach Bods - Beach Fitness Program is all about enjoyment, fitness and social interaction with like minded people in a safe and welcoming environment.

The Fitness in the Park program is an exercise routine that gets your heart rate up, but also builds on your strength, while the movements are all low impact and we enjoy moving to the beat of some great music.

Why don't you then stay around for a coffee and a chat at our local Beach Mill Cafe at the conclusion of the class.

There is no fee to be involved. Particpants are encouraged to wear comfortable clothes and gym shoes, bring some light hand weights, a water bottle and be sun safe ( we exercise in the shade under the trees in summer)

This program will commence Friday August 16 2024 to Friday December 20 2024 and runs every Friday from 8am until 9am. Participants are welcome to attend as often as they can

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