| Ride Leader | Mike Botton |
| Distance | 45km |
| Pace | Low 20s, average 17km/h |
From Five Dock Park we head south through Croydon to join the Cooks River. We follow the shared path all the way to Brighton Le Sands for a coffee and snack at the beachside cafe. We return by a similar route.
If the weather is poor, an email notice of cancellation will be sent by 6:30am.