What:  2021 Summer Social

When: Saturday, February 13  (the day before the BRC Regatta) 8:30am - 9:30am

Where: At BRC, after morning paddle, on the balcony &/or east wing

Why:  Get together as a club 

Who:  You!  All squads, crews and members are welcome!

Cost:  Free but RSVP will help with catering and covid safe planning 

Booking:  Click here to book your spot

2021 Summer Social BBQ plus Injury Prevention Seminar by Balmain Sports Medicine

Get together with your fellow tigers after the strangest season in a cenutury!

• Enjoy a hot and delicious BBQ bacon and egg Tiger roll with freshly-brewed coffee.

• Catch up with friends and celebrate the season so far

• Learn about how to prevent rowing injuries in 2021

• Wear your club colours and/or t-shirt as we will try to take a club photo

As you finish your coffee join a specialist corner for a fun update on Injury Prevention for Rowing (short presentation and member Q&A) presented by special guests Samantha Shearman (Rowing Specialist) and James Sutherland (Principal) from our amazing club sponsors Balmain Sports Medicine.    You’ll Learn:

• What are the 4 most common rowing injuries?
• What causes rowing injuries?
• Does stretching prevent injury?
• What can you do to reduce your risk of injuries?
• Are masters different to juniors?
• How can we recover and get back to training and racing faster?
• What common treatment myth is more likely to hurt  than heal your injury?