The Program has been shown to be safe and feasible for older adults. Each session is a combination of low intensity strength and balance work combined with strategies to regain balance, avoid falling, landing safely from a fall and get up and down from the floor confidently. 

The 8 weeks program is delivered by experienced Allied Health professionals (Physiotherapists and EPs) and coaches who have been accredited in the course. Each session is 60 minutes, twice per week. 

The total program cost is $2,944 per group, which $184 per session

Program commences on Monday 19th of January.

For participants who enjoy the benefits of this program and wish to continue to improve their skills, there is provision for you to enrol in a continuing group or 1:1 sessions for the duration of your choice.

Spaces are strictly limited to 4 participants to ensure safety and an optimum instructor to participant ratio is maintained. So bookings are essential. To register and book your place:

Step 1 - Complete the Enrolment Form attached to this event and email it to admin@aujudo.com

If you answer ‘Yes’ to the health-related questions on Page 2 of the form, you may need to get Medical Clearance prior to commencing the program. 

Step 2 - On receipt of your Enrolment Form a place will be held for you. Your NDIS provider will be invoiced and your booking will be confirmed, once payment is received for the program.

Cancellation terms - If you do not obtain Medical Clearance or can’t make the course and need to cancel, you will get a full refund if you cancel before 5th of January, and no refund if you cancel at or after the first session.