School Holiday Training Clinics - Mackay


Wed 07 Apr 2021 16:30 — Sat 17 Apr 2021 11:00
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Event information

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Are you keen on doing some training on the school holidays.  Come on down and learn some skills with renowned coach David Lester.

Athletics North Queensland is running coaching clinics during the school holidays for anyone 11 years and up who want to be active through track and field activities.  Coached by David Lester, a finalist for the 2020 ANQ Coach of The Year, David has a wealth of knowledge in athletics and fitness which will allow parents, adults and athletes to learn skills while having fun.

During the clinics athletes will be doing a range of fun activities including running, jumping, throwing and sport foundation work.



Wednesday - 7th April - 4:30pm – 6:00pm.  14th April - 4:30pm - 5:30pm

Saturday - 10th and 17th April - 8:30am – 11am.

All activities will be held at Mackay Aquatic and Recreation Complex (MARC)



Wednesday 7th April - Sprints - Sprinting/acceleration mechanics including block starts


Saturday 10th April - Long jump and triple jump technique development


Wednesday 14th April - Hurdles technique development.


Saturday 17th April - Shot put, discus and javelin technique development