The Australian Strength and Conditioning Association (ASCA), the accrediting body for strength and conditioning in Australia, is hosting a FREE workshop at ACPE. This will be a face-to-face professional development (PD) & Networking event, featuring ASCA Elite L3 Accredited Coach and Head of Strength & Power for the Penrith Panthers (NRL) Corey Bocking.
This workshop will combine:
Theory of VBT and how to easily implement for strength and power testing.
How VBT can add to your periodisation and development of strength and power.
And a practical session:
Assessing strength and power utilising VBT methods.
Participants will assess squat, bench press and barbell /trap bar jump shrug.
The event will finish off with:
A case study with the NRL squad (Penrith Panthers).
A Q&A session.
Students must register here to attend (Free admission is available using this code: 221207ASCAPDNGSYD)
