Bio

I am a transformational athletics coach who has a passion for assisting young people, and adults to amplify their strength, agility, power and performance.

This results in optimising your confidence, attitude and resilience to achieve greater results in all areas of life.

I believe that athletics is a modality to transform physically, mentally and emotionally and sets a foundation for functional successful adulthood.

Offering both group and one on one training programs which are tailored to the individual. With over 12 years experience in the industry working with various junior, senior and masters athletes as well as a variety of other sports.

Other Qualifications & Services:

• Strength & Conditioning (ASCA)

• Functional Movement

• Mindset & Performance

• Counselling

Unique Approach: Quality Outcomes from Expert Coaching

• Sensitive

• Supportive

• Holistic – looks at the whole person

• Self empowerment through education

• Tailored programs for the individual

Results in:

• Empowered athlete

• Realistic attainable goals

• Improved confidence, resilience, self-awareness, self-responsibility in a balanced way

• Clients exceeding their expectations & goals.

Find me HERE: https://www.facebook.com/alchemycoachange

Accreditations

Coaching